Michael Hyatt recently wrote about his growing understanding about the role that “discomfort” can play in personal growth.
I think there are three reasons why you and I should embrace discomfort, whether we deliberately choose it, or it simply happens to us.
- Comfort is overrated. It doesn’t lead to happiness. It makes us lazy—and forgetful. It often leads to self-absorption, boredom, and discontent.
- Discomfort can be a catalyst for growth. It makes us yearn for something more. It forces us to change, stretch, and adapt.
- Discomfort is often a sign we’re making progress. You’ve heard the expression, “no pain, no gain.” It’s true! When you push yourself to grow, you will experience discomfort.
What would you add to his list?


